Diet Meal Plans ✨Designed for real results. No prep, no hassle.
Diet Meal Plans ✨Designed for real results. No prep, no hassle.
EXPERTS IN NUTRITION · SINCE 2015
Eat for your goal.
With the food you love.
High protein meals calibrated to your goal, and flash- frozen so they are ready in three minutes. Rendang, Butter Chicken, Nasi Lemak and all the food you love, built for the body you want.
4.6
Google Reviews (500+)
1.2m
Meals Served
50k
Customers in Singapore
10
Years in Business
How it Works
Designed by nutritionists.
Cooked by chefs. Delivered by us.
01 — Designed
Calibrated, not
guessed.
Every meal calibrated to a specific macro target — by our in-house nutritionist, not an algorithm.
02 — Cooked
From our
kitchen.
By our chefs, with ingredients you'd recognise from a hawker stall. No protein isolates. No fillers.
03 — Frozen
Within three
hours.
Flash-frozen at peak nutrition. 92%+ nutrient retention. Zero preservatives.
04 — Delivered
Weekly to your
door.
One delivery per week. Ready in three minutes. Stack your freezer, forget meal-prep.
THE FROZEN MEAL PLAN
Pick Your Target.
We Build The Week.
Choose a daily calorie target and we set your meals and snacks to match — five tiers, from gentle fat loss to serious training fuel.
CHOOSE YOUR PATH
One Brand. Four Ways In.
Pick the plan that matches the goal. Switch any week. Pause any week.
Plan 01
YoloPlan Slim.
Structured weight-loss across five calorie tiers. Built around the dishes you actually like.
Plan 02
YoloPlan
Performance.
For training days. 35g+ protein
floor. Higher calories. Recovery-
tuned macros.
Plan 03
YoloPlan
Balanced.
Simple, daily, hassle-free. The
most popular plan. Asian
comfort food, calibrated.
Plan 04
YoloKids.
Little gourmets. Allergen-
flagged. No added salt or sugar.
School-day-friendly.
Dew F.
−18 kg
Over 6 months · YoloPlan Slim
"I lost 18KG in 4 months. Zero gimmicks or
stunts, I stand by them because...”
Nanthekumar. T
−34 kg
Over 9 months · YoloPlan Performance
"I lost 34 kg in last 9 months! Both fat loss and muscle gain simultaneously! ..."
Alexis B.
-8 kg
Lean mass · YoloPlan Performance
"As the founder of YoloFoods, I tried our weight loss plan first hand, ...
The Roster of Dishes · No. 003
Rendang. Slow-Braised.
Twelve hours of slow-braised beef. Six spices ground that morning. One of the most-ordered dishes by our weight-loss customers — which says everything about the food we make.
Your Gym. Your Goals. Your Food.
YoloFoods is the official meal partner of Fitness First Singapore. Exclusive rates for members. Plans designed alongside the FF coaching team.
